What is Physical Education Triple Basis and importance

Physical Education

Physical Education is a discipline that transcends the simple practice of exercises, sports or games. It is a field of study dedicated to the deep understanding of human movement, with an emphasis on physical activities that promote health, well-being and quality of life. It encompasses not only physical activities, but also the cognitive, emotional and social aspects associated with these activities .

The Triple Basis of Physical Education

Understanding Physical Education involves delving into its three fundamental pillars:

  1. Physical activities : This pillar encompasses all forms of bodily movement, whether achieved through sports, dance, gymnastics, yoga or any other form of exercise that involves expenditure of physical energy.
  2. Health and well-being : Through this pillar, Physical Education seeks to understand and promote the interaction between the practice of physical activities and the maintenance of health, disease prevention, increased longevity and the promotion of physical and mental well-being .
  3. Education : This pillar focuses on transmitting knowledge, skills and attitudes that allow the safe and effective practice of physical activities, as well as raising awareness about the importance of movement for health.

What is the importance?

It plays a fundamental role in the cognitive, psychomotor and affective development of individuals, so it is one of the disciplines that is indispensable in schools, bringing an immense learning load.

This discipline will add up, contributing a lot to the moral and intellectual education of students within a school, it will help students learn to position themselves in the face of different issues in life, their growth and ease with various issues of everyday life.

This development and its importance will depend on some aspects that are directly linked to each being, each environment that one lives in, each life story, each possibility that he enjoys in his environment, will directly affect the development and rhythm of each one.

Types of Graduation in Physical Education

Graduation in Physical Education can be carried out in two main ways: Licentiate and Bachelor. The student who chooses to attend Physical Education must have a clear understanding of the specificities and possibilities of each of these modalities in order to make his choice.

Degree : This option is aimed at those who wish to dedicate themselves to teaching Physical Education. The licensed professional is qualified to work in educational institutions, whether public or private, teaching classes at kindergarten, elementary and high school levels. In addition to classes, graduates in Physical Education can also assume functions of pedagogical coordination.

Bachelor’s Degree : The Bachelor’s Degree is aimed at those who wish to explore other facets of Physical Education, such as leisure, health and sports. The bachelor can work in gyms as a personal trainer, physical trainer and in other contexts aimed at promoting health and well-being.

Below, we detail how some of these practice areas work in practice:

  1. Teaching : The licensed physical educator usually works in public or private schools, teaching classes for children and young people. In addition, this professional can play the role of pedagogical coordinator, if that is your preference.
  2. Sport : Professionals with a bachelor’s degree in Physical Education can work in gyms, sports clubs or as a personal trainer. His attributions include designing and supervising training for different types of athletes, physical preparation of teams and the development of personalized physical conditioning programs.
  3. Recreation : In this area, the physical educator can work in clubs, hotels, resorts and other leisure-oriented environments. He is responsible for planning, supervising and executing recreational activities, often focused on children.
  4. Health : The physical educator can also work in medical clinics and hospitals, both public and private, which have areas dedicated to rehabilitation and health promotion. There, their role may involve designing and supervising physical exercise programs aimed at recovering and maintaining the health of patients.

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