What is a rational person wiht characteristics of rational person

Rational person Human beings have the ability to reflect on their actions, emotions and behaviors. Even though the rest of living…

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Shortness of breath due to anxiety symtoms how long & treatment

Shortness of breath due to anxiety The malaise associated with social or family obligations can deeply mark our thoughts and…

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What is Emotional hijacking why it happens and Consequences and how to avoid

Emotional hijacking Emotions have been an important part of our reality since the beginning of humanity. However, we are not always…

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What is Sandwich feedback purpose and application

Sandwich feedback Often, out of fear that our opinion will not be well received, we do things we don’t want…

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What is allostatic load effects Types and How to reduce

Allostatic load The human body transforms over time and the situations that each person goes through shapes its development, as…

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Anxiety and Back Pain with diaphragmatic breathing

Does Anxiety Cause Back Pain? The day-to-day routine can result in high levels of stress that affect our body, as…

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Traffic light of emotions how it works and how to apply it

Traffic light of emotions The traffic light was built with the intention of ordering traffic in big cities so that…

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What are Disruptive Behaviors menifestation Causes and Types

Disruptive Behaviors Sometimes we can bump into people who perform actions out of context, as if they were not aware…

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