-
Psychology
How to stop victimizing yourself with Reasons to victimize
How to stop victimizing yourself Do you know someone who plays the victim? Do you believe you may be a person…
Read More » -
Psychology
Contextual therapies Origin training a contextual therapy therapist
Contextual therapies Contextual therapies are responsible for providing tools so that you can direct and focus your life with greater flexibility, so…
Read More » -
Psychology
How to stop being shy with tools and therapy
How to stop being shy As we know, in general, shy people tend to participate little in social interactions and…
Read More » -
Psychology
How to Overcome Feeling Lonely Even Surrounded by People
How to Overcome Feeling Lonely Who has never felt alone when being at an event full of people? Life constantly presents…
Read More » -
Psychology
What is Transpersonal psychology origin purpose and importance
Transpersonal psychology Can psychology deal with spirituality? Undoubtedly, as long as the two things are not confused: they are different matters,…
Read More » -
Psychology
How to meditate lying down benifits & What to do before meditating
How to meditate lying down Meditating is an oriental technique that, over the last few decades, has become an instrument…
Read More » -
Blog
How to stop blaming yourself with How to stop in 5 steps
How to stop blaming yourself Everyone has experienced, at some point in their life, the feeling of guilt. This feeling, despite…
Read More » -
Psychology
What is Emotional hunger and How to overcome emotional hunger
Emotional hunger Emotional hunger leads the person suffering from this condition to eat food to satisfy a false internal feeling…
Read More » -
Psychology
What is irrational fear and how to get rid of them
Irrational fear We are in a world full of questionings and questions and, when thinking about some situations that lack…
Read More » -
What is grounding in therapy and how to reduce anxiety
Grounding in therapy Grounding is a therapeutic technique that has recently emerged in the field of physical and psychological health…
Read More »