In some Eastern religions, especially Buddhism and Hinduism, the concept of dharma is used to refer to any spiritual practice. In this way, the Buddha’s teachings, Hindu texts, and meditation techniques embody a dharma. This is a Sanskrit word that can often be translated as ” purpose in life”.
In any of its manifestations, there is a transforming component of the individual . This concept can be understood as a spiritual path that leads to inner peace. It is, therefore, the true way to reach self-knowledge , wisdom and happiness.
The idea of dharma can be understood as a universal law projected onto each of us.
In addition to the spiritual dimension, dharma can be understood as a general law that governs everything that exists. According to this law, the most varied manifestations of the universe have a certain physical form, as they are oriented to fulfill a concrete purpose. The human form has a general appearance, but it is different for each individual individual. Therefore, we are unique and exclusive beings with equally unique needs.
The law of dharma identifies us as individuals in three senses:
1) we are here to discover our spiritual self,
2) each person has a special talent that makes them a special individual,
3) we must ask ourselves what to do to help others.
the way to happiness
In the Christian religion there are obligations that we must fulfill, such as the ten commandments. In contrast, in Buddhism there is no notion of sin or the idea of commandments in a strict sense. However, there are proposals or paths that are recommended to follow to achieve happiness.
These suggestions are integrated into the dharma and some of them are as follows: do not kill any living being because they are all part of a whole; not stealing or desiring the goods of others because otherwise we would be neglecting our spirituality and not lying or manipulating anyone because in this way we would be promoting pain in ourselves.
The idea of karma is also fundamental to understanding Buddhism and is directly related to the idea of dharma
For Buddhists, karma is like the law of cause and effect for Westerners. In other words, it means that our physical, verbal, or spiritual actions always have consequences. In this way, when we do good we generate happiness and when we do evil we produce pain and suffering. This law means that happiness cannot be the result of previous negative action.
Each individual has their own dominant karma, on the other hand, they are solely responsible for their actions. In Buddhism the spiritual path of dharma is suitable for developing positive karma.