In this scenario, students’ difficulties to focus attention on their studies stand out. However, these concentration problems can affect workers who are distracted in their workday. Concentration problems directly affect academic performance. They show an extra difficulty when studying a subject of any subject. Problems maintaining concentration can affect any human being, but there are also some diagnoses that show this symptom.
Attention deficit hyperactivity disorder is an example of this. There are specialized professionals who offer support to students to overcome their concentration problems. Educators and psychologists can offer personal counseling sessions.
The Causes of Concentration Problems
There are several causes that promote concentration problems. A clutter of schedules fosters a lack of study habits . Studying in an environment with a high level of noise pollution or studying with background music is one of the most common distractions for students. Concentration Problems
The state of mind itself can address concentration difficulties. For example, when a person is in love, he has to make a great effort to understand and memorize academic contents, since his mind is totally focused on the power of this love.
The constant interruptions of whatsapp and social networks are a frequent obstacle for today’s students. Concentration problems have a direct consequence : the student spends a lot of time “dead” in front of books. It should be noted that the key to success in the academic field does not lie in study time, but rather in quality .
Other difficulties in concentration
Sleep problems are often caused by having the cell phone beside the bed and checking whatsapp messages several times. This disrupts and interrupts the natural rhythm of rest, producing a change in mood. It should be noted that other factors such as a diet with nutritional deficiencies, alcohol and tobacco consumption also affect concentration.
A health problem can also produce an obvious lack of concentration. When a person has an illness he feels weak.
Burnout syndrome in the workplace or cases of bullying in the academic field can also cause difficulties in concentration, since both significantly damage personal self-esteem. Stress is another difficulty in concentrating.